Chris Granath

What's your story?It took Chris finding his rock bottom to open his eyes to a lifestyle that incorporates mind, body and spirit. After taking his first yoga class he knew that this practice had the potential to change his life. He began an everyday practice combining the physical asanas and meditation. Five years later, he is now teaching and sharing his love for the practice. His classes are traditional with an emphasis on alignment and engagement. He believes that each pose holds medicinal value so he gives you the time to find the correct alignment and integrity of the postures. Chris completed his 200 hour YTT certificate from Revolution Yoga in 2014 and is a Level 2 Reiki practitioner. Outside of the yoga studio Chris works at Winthrop Hospital as a patient transporter and is attending Queens College part time pursing a master’s degree in Mental Health Counseling. In his free time, he enjoys fishing, hiking, skiing, and camping.