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Discover your unique constitution!

Find out your Dosha and discover the perfect yoga practice, diet, herbs, wellness products and lifestyle choices to help you blossom into health, vibrancy and well being.

Dosha Test

What are the Doshas?

The moment of your conception a very unique arrangement of the building blocks of life came together to create a code for your mind and body type. Your constitution. This is something that is as unique as your fingertip. We as humans are so beautiful in our variety but that means that we need different things to find balance. You may have tried a diet or wellness fad that worked great for you but not for a friend. Or a friend told you about something that made them feel great but made you feel awful. Lots of people claiming the secret to perfect skin and beauty but when you try it makes things worse? This is because different constitutions require different things to find perfect health and balance. Learn your constitution to get a simple roadmap to wellbeing customized just for you. Get healthy skin, vibrant immunity, healthy weight, relaxed mind, and peaceful existence. Take our complementary dosha test.

There are three doshas that can be singularly high in a person (dosha) or combine to form di-doshic (two doshas) or tridoshic (three doshas).

The three doshas are VATA PITTA KAPHA find out what you have by taking the quiz below.

Take the test twice-

Test One- Prakruti - The Constitution You Were Born with

Instructions: Answer these questions based on how you've felt your whole life

OBSERVATIONS V P K VATA PITTA KAPHA
Body size Slim Medium Large
Body weight Slim Medium Large
Chin Thin, angular Tapering Rounded, double
Cheeks Wrinkled, sunken Smooth flat Rounded, plump
Eyes Small, dry, active, black, brown, nervous Sharp, bright, gray, green, yellow/red, sensitive to light Big, beautiful, blue, calm, loving
Nose Uneven shape, deviated septum Long pointed, red nose-tip Short rounded, button nose
Lips Dry, cracked, black.brown tinge Red, inflamed, yellowish Smooth, oily, pale, whitish
Teeth Stick out, big, roomy, thin gums Medium, soft, tender gums Healthy, white, strong gums
Skin Thin, dry, cold, rough, dark Smooth, oily, warm, rosy Thick, oily, cool, white, pale
Hair Dry, brown, black, knotted, brittle, scarce Straight, oily, blond, gray, red, bald Thick, curly, oily, wavy, luxuriant
Nails Dry, rough, brittle, break easily Sharp, flexible, pink, lustrous Thick, oily, smooth, polished
Neck Thin, long Medium Big, folded
Upper Chest (not bust) Flat, sunken Moderate Expanded, round
Belly Thin, flat, sunken Moderate Wide, Pot bellied
Belly-button Small, irregular, herniated Oval, superficial Big, deep, round, stretched
Hips Wrinkled, sunken Smooth flat Rounded, plump
Joints Cold, cracking Moderate Large, lubricated
Appetite Irregular, scantly Strong, unbearable Slow but steady
Digestion sometimes loose, sometimes constipated Quick, causes burning slow to digest, forms mucous
Taste Cravings Sweet, sour, salty Sweet, bitter, astringent Bitter, pungent, astringent
Thirst sometimes very thirsty sometimes not thirsty very thirsty not very thirsty
Elimination Constipation Loose Thick, oily, sluggish, hard to evacuate
Physical Activity Hyperactive Moderate under active
Mental Activity Hyperactive Moderate Dull, slow
Emotions under stress anxiety, worry, fear, uncertainty Anger, hate, jealousy calm, hoarder, very attached and greedy
Faith in divinity Variable Extremist Consistent
Mental Responsiveness Quick but faulty response Accurate response Slow, exact
Memory short term memory is good but long term memory is bad vivid memory slower to memorize but remembers forever once digested
Dreams Quick, active, many, fearful, anxiety Fiery, war, violence Lakes, snow, romantic, peaceful, calm
Sleep Scanty, broken up, insomnia Little but sound Deep, prolonged
Speech Rapid, unclear, quick Sharp, penetrating Slow, monotonous
Money hard to save money- likes to shop and spend on anything interesting to them can save some but does like to spend money on luxurious items very good at saving money

Take the test twice-

Test Two - Vikruti Current Imbalance

Instructions:Answer these questions according to what's been going on with you the past two weeks

OBSERVATIONS V P K VATA PITTA KAPHA
Body size Slim Medium Large
Body weight Slim Medium Large
Chin Thin, angular Tapering Rounded, double
Cheeks Wrinkled, sunken Smooth flat Rounded, plump
Eyes Small, dry, active, black, brown, nervous Sharp, bright, gray, green, yellow/red, sensitive to light Big, beautiful, blue, calm, loving
Nose Uneven shape, deviated septum Long pointed, red nose-tip Short rounded, button nose
Lips Dry, cracked, black.brown tinge Red, inflamed, yellowish Smooth, oily, pale, whitish
Teeth Stick out, big, roomy, thin gums Medium, soft, tender gums Healthy, white, strong gums
Skin Thin, dry, cold, rough, dark Smooth, oily, warm, rosy Thick, oily, cool, white, pale
Hair Dry, brown, black, knotted, brittle, scarce Straight, oily, blond, gray, red, bald Thick, curly, oily, wavy, luxuriant
Nails Dry, rough, brittle, break easily Sharp, flexible, pink, lustrous Thick, oily, smooth, polished
Neck Thin, long Medium Big, folded
Upper Chest (not bust) Flat, sunken Moderate Expanded, round
Belly Thin, flat, sunken Moderate Wide, Pot bellied
Belly-button Small, irregular, herniated Oval, superficial Big, deep, round, stretched
Hips Wrinkled, sunken Smooth flat Rounded, plump
Joints Cold, cracking Moderate Large, lubricated
Appetite Irregular, scantly Strong, unbearable Slow but steady
Digestion sometimes loose, sometimes constipated Quick, causes burning slow to digest, forms mucous
Taste Cravings Sweet, sour, salty Sweet, bitter, astringent Bitter, pungent, astringent
Thirst sometimes very thirsty sometimes not thirsty very thirsty not very thirsty
Elimination Constipation Loose Thick, oily, sluggish, hard to evacuate
Physical Activity Hyperactive Moderate under active
Mental Activity Hyperactive Moderate Dull, slow
Emotions under stress anxiety, worry, fear, uncertainty Anger, hate, jealousy calm, hoarder, very attached and greedy
Faith in divinity Variable Extremist Consistent
Mental Responsiveness Quick but faulty response Accurate response Slow, exact
Memory short term memory is good but long term memory is bad vivid memory slower to memorize but remembers forever once digested
Dreams Quick, active, many, fearful, anxiety Fiery, war, violence Lakes, snow, romantic, peaceful, calm
Sleep Scanty, broken up, insomnia Little but sound Deep, prolonged
Speech Rapid, unclear, quick Sharp, penetrating Slow, monotonous
Money hard to save money- likes to shop and spend on anything interesting to them can save some but does like to spend money on luxurious items very good at saving money