What’s your story?

Yoga Mama, Leader and Teacher of Yoga and Meditation, and all around nurturer. Owner and Director of Breathe N Flow Yoga 

As a teacher and student of yoga, Leah's vision is one of sharing love, knowledge, and the life-affirming benefits of the practice with as many beings as possible. She teaches a wide variety of classes including Vinyasa Yoga, Prenatal Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Meditation, and Essential Oil Studies. 

Encouraging students to always, "root down to rise up," Leah's balanced, mindful, breath-focused classes are designed to provide practitioners with as many tools as possible to help incorporate all aspects of yoga both on and off the mat. 

Leah is also known as a leader in the yoga community beyond the walls of Breathe N Flow Yoga.  She has a passion for collaborating with sister yoga studios, town community centers, and schools offering special events and day retreats.

Leah is also the director of both BNFYoga’s 200 hour Yoga Teacher Training and Long Island’s leading Prenatal Yoga School.  A true Teachers Teacher.  She offers a wide variety of prenatal yoga classes and trainings, and most importantly, a loving, safe community for mothers-to-be

My biggest passions?

Learning and being in nature

How do you plan on changing the world?

One breath at a time

How many passport stamps to I have?

Alot! I have been fortunate enough to travel as a flight attendant for several years before I had children and my husbands family lives in Greece and we try to visit every couple of years.

Certifications and Trainings: