7 North Village Avenue | RVC, NY !! 570
Revolutionyoga@gmail.com | 516 619 6421
Revolutionyoga@gmail.com | 516 619 6421
Empowerment and Support Through Every Stage of Pregnancy
Revolution Yoga’s Prenatal Yoga Teacher Training offers a holistic approach to supporting expectant mothers through the transformative journey of pregnancy. Designed to address the unique physical, emotional, and mental needs of pregnant women, this training combines ancient yogic wisdom with modern physiological insights to empower yoga teachers, wellness professionals, and practitioners with the tools to safely and effectively guide prenatal yoga classes. Our comprehensive curriculum encompasses safe yoga poses, breathwork, meditation, and relaxation techniques specifically tailored for pregnancy, ensuring that each trainee is equipped to support women in their prenatal journey with compassion and expertise.
Prenatal yoga provides physical benefits, such as enhancing flexibility, strength, and stability, which are particularly valuable during pregnancy. It also offers mental benefits, such as reduced stress and anxiety, increased resilience, and a stronger connection to the inner self. This training is perfect for those who want to bring these powerful benefits to their communities, helping expectant mothers feel empowered, calm, and supported.
Discover the Art of Prenatal Yoga
Join our Prenatal Yoga Teacher Training to deepen your understanding of this nurturing practice. Suitable for certified yoga teachers, healthcare practitioners, and those interested in acquiring prenatal knowledge for personal practice, this program delivers a well-rounded education in prenatal yoga’s physical, emotional, and spiritual dimensions.
Revolution Yoga’s approach integrates the wisdom of Ayurveda and yoga philosophy, along with insights into anatomy and trauma-sensitive practices. Our program emphasizes the importance of creating a safe, supportive environment for expectant mothers, and our curriculum is informed by an understanding of how pregnancy affects body mechanics, hormonal shifts, and emotional well-being. This training will equip you to meet the unique needs of pregnant clients, enabling you to make a positive impact on their prenatal experience.
Revolution Yoga’s prenatal training was life-changing. The curriculum was comprehensive, covering everything from anatomy to breathwork, and prepared me to confidently support pregnant women through yoga. I left feeling deeply inspired.
— Sarah M.
This training offered a supportive and enriching learning environment. The instructors brought so much expertise and compassion. I now feel fully equipped to lead safe, empowering prenatal classes.
— Emily K.
The knowledge I gained in this training was invaluable. From trimester-specific postures to safe modifications, I feel ready to provide a nurturing experience for all my prenatal clients.
— Jessica P.
Explore the history and philosophy of prenatal yoga, understand the anatomical and physiological changes during pregnancy, and learn to modify yoga practices for each trimester.
Master the art of using props to support safe alignment, learn verbal cues to ensure comfort, and incorporate pranayama (breathing techniques), meditation, and relaxation methods that are safe and beneficial for pregnant students.
Led by knowledgeable faculty with extensive experience in prenatal and therapeutic yoga, this training offers personalized guidance and support throughout, ensuring you feel confident in teaching prenatal yoga.
This training is accredited by Yoga Alliance, providing you with RPYT accreditation 85 hour Training
